Feb 135 minCold Water Therapy - Enhance Your Mental Wellbeing If you think that jumping into an ice-cold bath can’t possibly be good for you, I’d encourage you to think again. Traditional medicine...
Jul 16, 20232 minThe transformative power of cold water therapy for mental well-being.Today, I want to tell you how cold water therapy helps me with my ADHD. It reduces my stress levels, clears my brain fog and shocks me...